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Lastest Posts:

Getting Back on The Proverbial Horse

Expedition Africa – My Canadian Expedition Aye

Embracing the Multi-Sport – Totalsports Challenge

Off the trail and onto-some-tar-my-first-and-second-full-marathon

Expedition Africa – Exploring the Drakensberg

WCAD 2: Wolesley – North is up?

Quantum Leap 2012 – The big one!

WCAD Leg 3 – Grabouw: Racing with your partner and surviving it!

WCAD Voelvlei Dam – Podium finish at last!

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